Where do you start if you're new to wellness? How much sleep should you really be getting? Is a multivitamin better than individual vitamins? On this bonus episode, Dr. Maggie Luther, Care/of’s Medical Director and Formulator, answers all our self-care questions.
Thank you to Care/of for sponsoring this special bonus episode of Encyclopedia Womannica! Visit takecareof.com and use the code ENCYCLOPEDIA for 50% off your first Care/of order.
Every weekday, listeners explore the trials, tragedies, and triumphs of groundbreaking women throughout history who have dramatically shaped the world around us. In each 5 minute episode, we’ll dive into the story behind one woman listeners may or may not know -- but definitely should. These diverse women from across space and time are grouped into easily accessible and engaging monthly themes like Pioneers, Dreamers, Villainesses, STEMinists, Warriors & Social Justice Warriors, and many more. Encyclopedia Womannica is hosted by WMN co-founder and award-winning journalist Jenny Kaplan. The bite-sized episodes pack painstakingly researched content into fun, entertaining, and addictive daily adventures.
Encyclopedia Womannica was created by Liz Kaplan and Jenny Kaplan, executive produced by Jenny Kaplan, and produced by Liz Smith, Cinthia Pimentel, Grace Lynch, and Maddy Foley. Special thanks to Shira Atkins, Edie Allard, and Luisa Garbowit.
Follow Wonder Media Network: